Malnutrition: A Universal Issue
Malnutrition refers to a disproportionate intake of energy and/or nutrients. In Canada, every one in seven children and youth is facing...
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Manit Singh Dhingra
- Sep 28, 2021
- 3 min
Food Safety Education Month
Corpstore, n.d. Do you think the food you buy from your local grocery store is safe, or do you trust them blindly? Do you read food...
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Avery Penner
- May 2, 2021
- 2 min
Celiac Disease and Gluten-Free Diets
Stefka Pavlova Via Getty Images Approximately 1 out of every 100 people worldwide have celiac disease which causes the body to attack its...
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Caitlynn Danchuk
- Apr 12, 2021
- 2 min
Navigating Nutrition with IBS
GI Society: Canadian Society of Intestinal Research. https://badgut.org/information-centre/a-z-digestive-topics/ibs-awareness/#:~:text=Ap...
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Avery Penner
- Feb 7, 2021
- 2 min
Combating the ‘Thin Ideal’ and Moving Towards Body Acceptance
"Barbie's Diet II" by LauraLewis23 is licensed under CC BY 2.0 Eating disorders are currently the second deadliest mental illness and...
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Kate Letexier
- Jan 19, 2021
- 2 min
Mental Wellness & Body Image
Photo by Michelle Bonkosky on Unsplash January is mental wellness month! Mental wellness includes your emotional health, mental function,...
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Kate Letexier
- Dec 2, 2020
- 2 min
Women’s Brain Health Day: Risk and Protective Factors for Your Brain Health
Photo by Kaboompics .com from Pexels Did you know that many brain illnesses, like dementia, stroke, and depression, occur twice as...
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Viktoria Hergenreiter
- Nov 14, 2020
- 3 min
The Role of Nutrition in Preventing Type 2 Diabetes
(hips.hearstrapps, n.d.) 11 million Canadians. That is, 1 in 3 people are currently living with either pre-diabetes or diabetes, and up...
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Caitlynn Danchuk
- Nov 3, 2020
- 2 min
IBD and Nutrition, what you need to know
(Logan sports memorial, n.d.) November is Crohn’s and colitis awareness month! You may ask what is Crohn’s and colitis? They are two...
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Viktoria Hergenreiter
- Oct 15, 2020
- 3 min
Cancer and our Plate: How Preventative Nutrition May Improve Cancer Trajectories
(VESNA JOVANOVIC, n.d.) We are already halfway through breast cancer awareness month so in this blog post, we are going to touch on the...
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Viktoria Hergenreiter
- Sep 22, 2020
- 2 min
Acne and Food: what does one have to do with the other?
Grill (n.d.) Recent research shows a rise in adult acne, more than 40% of the adult population are now diagnosed with low grade,...
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