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Malnutrition: A Universal Issue
Malnutrition refers to a disproportionate intake of energy and/or nutrients. In Canada, every one in seven children and youth is facing...
Meghna
Oct 6, 20212 min read
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Food Safety Education Month
Corpstore, n.d. Do you think the food you buy from your local grocery store is safe, or do you trust them blindly? Do you read food...

Manit Singh Dhingra
Sep 28, 20213 min read
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Celiac Disease and Gluten-Free Diets
Stefka Pavlova Via Getty Images Approximately 1 out of every 100 people worldwide have celiac disease which causes the body to attack its...

Avery Penner
May 2, 20212 min read
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Navigating Nutrition with IBS
GI Society: Canadian Society of Intestinal Research. https://badgut.org/information-centre/a-z-digestive-topics/ibs-awareness/#:~:text=Ap...

Caitlynn Danchuk
Apr 12, 20212 min read
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Combating the ‘Thin Ideal’ and Moving Towards Body Acceptance
"Barbie's Diet II" by LauraLewis23 is licensed under CC BY 2.0 Eating disorders are currently the second deadliest mental illness and...

Avery Penner
Feb 7, 20212 min read
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Mental Wellness & Body Image
Photo by Michelle Bonkosky on Unsplash January is mental wellness month! Mental wellness includes your emotional health, mental function,...

Kate Letexier
Jan 19, 20212 min read
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Women’s Brain Health Day: Risk and Protective Factors for Your Brain Health
Photo by Kaboompics .com from Pexels Did you know that many brain illnesses, like dementia, stroke, and depression, occur twice as...

Kate Letexier
Dec 2, 20202 min read
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The Role of Nutrition in Preventing Type 2 Diabetes
(hips.hearstrapps, n.d.) 11 million Canadians. That is, 1 in 3 people are currently living with either pre-diabetes or diabetes, and up...

Viktoria Hergenreiter
Nov 14, 20203 min read
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IBD and Nutrition, what you need to know
(Logan sports memorial, n.d.) November is Crohn’s and colitis awareness month! You may ask what is Crohn’s and colitis? They are two...

Caitlynn Danchuk
Nov 3, 20202 min read
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Cancer and our Plate: How Preventative Nutrition May Improve Cancer Trajectories
(VESNA JOVANOVIC, n.d.) We are already halfway through breast cancer awareness month so in this blog post, we are going to touch on the...

Viktoria Hergenreiter
Oct 15, 20203 min read
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Acne and Food: what does one have to do with the other?
Grill (n.d.) Recent research shows a rise in adult acne, more than 40% of the adult population are now diagnosed with low grade,...

Viktoria Hergenreiter
Sep 22, 20202 min read
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