Colourful Veggie-Rich Recipes to Boost Your Nutrient Intake
HNSC 4140 Hot Lunch Sale: Week Two
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Elisa de Jesus
- Apr 9
- 5 min
Delicious and Nutritious Recipes to Spice up Your Lunch Bag
HNSC 4140 Hot Lunch Sale: Week One
530
Lamiya
- Feb 5, 2022
- 4 min
Red Day Canada: Celebrating Women’s Heart Health
(Canadian Women’s Heart Health Centre, 2022) In general, we refer to Cardiovascular illness as a "man's disease," and 50% more women than...
430
Lamiya
- Jan 18, 2022
- 3 min
Thyroid: what is it and why is it important?
(Pexels, 2019) January is Thyroid Awareness Month. One out of every eight Americans will experience a thyroid issue over their lifetime,...
580
Alli Jack
- Nov 30, 2021
- 3 min
3 Ways to Spot Nutrition Misinformation on Social Media
(Ana Silva, n.d.) It's Digital Health Week! In the spirit of celebrating advancement in digital health, we want to focus on the...
2450
Meghna
- Oct 6, 2021
- 2 min
Malnutrition: A Universal Issue
Malnutrition refers to a disproportionate intake of energy and/or nutrients. In Canada, every one in seven children and youth is facing...
930
Manit Singh Dhingra
- Sep 28, 2021
- 3 min
Food Safety Education Month
Corpstore, n.d. Do you think the food you buy from your local grocery store is safe, or do you trust them blindly? Do you read food...
830
Avery Penner
- May 2, 2021
- 2 min
Celiac Disease and Gluten-Free Diets
Stefka Pavlova Via Getty Images Approximately 1 out of every 100 people worldwide have celiac disease which causes the body to attack its...
410
Caitlynn Danchuk
- Apr 12, 2021
- 2 min
Navigating Nutrition with IBS
GI Society: Canadian Society of Intestinal Research. https://badgut.org/information-centre/a-z-digestive-topics/ibs-awareness/#:~:text=Ap...
240
Hiwot Jonk
- Mar 29, 2021
- 3 min
Challenging Eating Disorder Stereotypes
Source: https://www.healthline.com/health/mental-health/analysis-paralysis#possible-causes This year’s theme for nutrition month is “Good...
570
Tasnima Ferdous
- Mar 15, 2021
- 2 min
Ways to Turn Healthy Eating into a Daily Life Practice
Source: https://peaceevolution.com/wp-content/uploads/2020/11/man-preparing-a-salad.png Following the basics of healthy eating can...
290
Hiwot Jonk
- Mar 1, 2021
- 3 min
Has Social Media Eroded our Relationship with Food?
Image by lechatnoir on gettyimages.ca Social media plays an important role in how we view our society across many fields -- and dietetics...
3090
Avery Penner
- Feb 7, 2021
- 2 min
Combating the ‘Thin Ideal’ and Moving Towards Body Acceptance
"Barbie's Diet II" by LauraLewis23 is licensed under CC BY 2.0 Eating disorders are currently the second deadliest mental illness and...
1400
Kate Letexier
- Jan 19, 2021
- 2 min
Mental Wellness & Body Image
Photo by Michelle Bonkosky on Unsplash January is mental wellness month! Mental wellness includes your emotional health, mental function,...
360
Kate Letexier
- Dec 2, 2020
- 2 min
Women’s Brain Health Day: Risk and Protective Factors for Your Brain Health
Photo by Kaboompics .com from Pexels Did you know that many brain illnesses, like dementia, stroke, and depression, occur twice as...
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Viktoria Hergenreiter
- Nov 14, 2020
- 3 min
The Role of Nutrition in Preventing Type 2 Diabetes
(hips.hearstrapps, n.d.) 11 million Canadians. That is, 1 in 3 people are currently living with either pre-diabetes or diabetes, and up...
540
Caitlynn Danchuk
- Nov 3, 2020
- 2 min
IBD and Nutrition, what you need to know
(Logan sports memorial, n.d.) November is Crohn’s and colitis awareness month! You may ask what is Crohn’s and colitis? They are two...
490
Viktoria Hergenreiter
- Oct 15, 2020
- 3 min
Cancer and our Plate: How Preventative Nutrition May Improve Cancer Trajectories
(VESNA JOVANOVIC, n.d.) We are already halfway through breast cancer awareness month so in this blog post, we are going to touch on the...
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Viktoria Hergenreiter
- Sep 22, 2020
- 2 min
Acne and Food: what does one have to do with the other?
Grill (n.d.) Recent research shows a rise in adult acne, more than 40% of the adult population are now diagnosed with low grade,...
1120
uofmneco
- Mar 27, 2018
- 2 min
The Potential To Bring Us Together
Nutrition Month 2018 features the potential of food to fuel, discover, prevent, heal and bring us together – with the help of dietitians....
120
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